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About Krista St-Germain
Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast.
When her husband was killed by a drunk driver in 2016, Krista’s life was completely flipped upside down. And while it would have been easy to believe her best days were behind her, thankfully Krista discovered Life Coaching and Post Traumatic Growth and was able to move forward and create a future she could get excited about.
Now she coaches and teaches other widows so they can love life again, too.
What You’ll Learn
- How Krista got into life coaching after going through loss and grief
- What the philosophy of post-traumatic growth is all about
- How to support people in their grief when you can’t completely empathize
- Thought downloading and a bit about the coaching model Krista teaches
- Going cold turkey from an established career to an entirely different career in coaching
- Tips for couples for preparation in case of the unexpected death of a spouse
- The Wealth Purgatory: why large sums of money don’t necessarily make people happy
- How to identify a good coach for you
Resources
Krista’s Website (and The Widowed Mom podcast)
Connect with Whitney HERE
